Assisting carers - Assisting a family member

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Assisting a family member

Assisting a family member

Assist those in attendance

Emotional balance: basic condition Meditation
  • Emotional balance: basic condition
  • Meditation

Emotional balance: basic condition

People who assist the sick are often forced to endure considerable emotional stress which, if too intense and protracted (as in the case of assistance to the mentally ill or psychiatric patients), can also cause serious disturbances such as tension, short temper, insomnia, anxiety, panic attacks and depression. Precisely for this reason it is necessary to know how to interpret these very important signals and stop before further problems appear.

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